Hi, I’m Amber

A seeker of soul-deep connections and a woman who believes joy, love, and presence are the true markers of a good life.

My path hasn't been straight or easy. As a U.S. Air Force Veteran living with PTSD, I understand what it means to carry invisible weight. I've navigated broken relationships, major transitions, and countless fresh starts. Each chapter, no matter how messy, taught me resilience and gave me the courage to reinvent myself again and again.

What began in 2013 as a simple shift in how I nourished my body blossomed into a full-spectrum wellness journey. By 2016, my curiosity led me deeper into the spiritual and metaphysical realms. In 2023, I completed my degree in Integrative Healthcare with specializations in herbalism and aromatherapy.

Over the past decade, I've explored diverse healing modalities including:

• Mindfulness practices: Meditation and spiritual hypnosis

• Energy work: Reiki and crystal healing

• Plant medicines: Ayahuasca, cannabis, and hapé/rapeh

• Therapeutic approaches: Kambo, ketamine, and somatic release

Each modality has offered unique insights into my healing journey while teaching me how to hold sacred space for others on theirs.

Mindfulness is the pause button - helping you slow down, breathe, and witness the present without judgment.

Spiritual wellness is the compass - offering meaning, direction, and alignment with your authentic self.

My role is to help you weave these together so you can live with greater clarity, peace, and flow. Because true wellness isn't merely the absence of illness, it's the presence of balance, vitality, connection, and the freedom to live fully as yourself.

And that's exactly what I'd love to help you create.